Some functions of moxibustion

1. Dispelling pathogenic wind, cold and heat Functions -by warming moxibustion helps to move qi and blood -relax the muscles and tendons -strengthen digestion Indications -wind, cold, damp bi syndrome -abdominal pain, diarrhea and dysmeorrhea from cold 2. Regulating...

Acupuncture Reduces GERD – Univ. of Arizona Reports

A recent publication in the prestigious Journal of Gastroenterology and Hepatology cites the effectiveness of acupuncture for the treatment of gastroesophageal reflux disease (GERD). Acupuncture was shown to be more effective in reducing regurgitation and heartburn...

Some thoughts on calming the mind

People often ask about how to calm their mind, because it is always so busy. It seems especially so when we want to sleep or if we wake in the middle of the night.  At least a part of this problem is our relationship to thinking. If our mind is busy and we don’t like...